

Riyaz's profile and contact details have been verified by our team
Riyaz
- Rate R121
- Response 1h

R121/h
Unfortunately, this tutor is not available
- Personal training
Kettelbell World Champion & Certified Personal Trainer with 2 decade of experience. Result oriented workout transformation
- Personal training
Lesson location
Recommended
Riyaz is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Riyaz
I am a fitness enthusiast, with Black Belt in Karate, and participated in 7 Kettle Bell World Championships. In our day to day life we require all components of fitness equally to survive & carry out our routine activities without getting injured.
I can offer you a complete exercise package with Diet Plan that will bring you in the top shape of your life. You will not just look good, feel healthy but you will perform like an Pro Athlete. No matter what your fitness goal is I can give you a customized plan and guaranteed results
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
- Personal assessment & personalized workout based on your fitness level, medical condition & fitness goal
- Holistic training with equal emphasis on all fitness components like Strength training, Cardio, Flexibility, Muscle Endurance, Yoga
- Specialized in Fat Loss & Muscle gain workout
- Customized Diet plan
- Interesting & result ordinated workout
- Can help you with rehabilitation & corrective exercise
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Riyaz has been a great trainer. He helped me to loose weight, control my Diabetes and Blood pressure through regular exercise and healthy diet.
He is a very knowledgeable trainer with lots of patience. He knows what he is doing and what the final result should be. I would surely recommend Riyaz Sayyed to anyone who wants to hire a personal trainerI was obese, diabetic with high blood pressure. I didn't wanted to go on lifelong medication so my husband hired Riyaz Sayyed to train me.
With 9 months of rigorous workout & healthy diet plan from Riyaz, I was able to loose weight, get rid of my diabetics & thereby control my blood pressure.
Thought now I do my workout alone, but still I give credit to Riyaz for training me for 9 months & helping me get rid of these lifestyle diseases. God Bless You Riyaz.During lockdown when all the gyms were closed I gained lot of weight. It was in this period I decided to hire a trainer to help me continue with my exercise in my society.
I hired Riyaz Sayyed who helped me lose weight & continue with my workout in a more scientific way. He encouraged me to participate in Marathon. I completed my first half marathon in 2:12:39. Riyaz has made my exercise meaningful & target oriented. Thanks Buddy for running with me.I had 8 months for my wedding & wanted to lose 27 Kgs at the same time gain some muscle mass. I wanted to look best on that day. Each day was crucial as I wanted guaranteed results. There was no scope of trial & error or fooling around with an unexperienced or unprofessional trainer. I hired Riyaz to help me transform.
He understood my requirement. For the first 3 months we did cardio in morning & strength training in evening. We followed this routine 6 days a week. I LOST 20 KG BODY FAT IN 90 DAYS. After that we focused mainly on strength training to gain muscles while doing stretching's, cardio & yoga twice a week.
I am happy that I hired Riyaz who gave me the desired results in committed timeframe. It was worth paying you a premium fees Riyaz :-)I work in an IT company. Sitting long hours had led to chronic pain in my lower back and knee. This unabled me to sit & work even for an hour at stretch. I was taking painkillers every day to continue my normal work.
I found Riyaz Sayyed through an online app & hired him. Within a month he helped me recover from my chronic pain through rehabilitation exercises. For next 2 months we did strength training & stretching's exercise. Now my back & keen are perfectly normal and strong. Now I am working with Riyaz to participate in Half Marathon.
He is a fabulous trainer and through professional. I wish him all the best.Hello Friends. I am Sonali. After Pregnancy I had gained weight. I wanted to safely loose my extra pounds. The biggest hurdle was lack of time as I was a dedicated mon. Riyaz helped me with flexi timing ensuring that I was able to do workout almost everyday without any break. Thanks to his strict workout, flexi timing & healthy diet plan that I could loose weight SAFELY.
You can rely on Riyaz to loose weight safelyHi, This is Shruti here. Two years back I had gained 20 Kgs of excess body fat. I was not just out of shape but was not able to carry out my routine day to day activities. Then my neighbor recommended me to his Personal Trainer Riyaz sir. Riyaz made a customized workout plan for me emphasizing on strength training, cardio & flexibility equally. In 6 months I lost 20 Kgs & was back in best shape of my life. Riyaz sir is very knowledgeable, professional, friendly & consistent. He knows how to push your limits safely.
I will surely recommend Riyaz Sir to those who are looking for serious results without wasting time, money or energy in fruitless activities.See more recommendations
Rates
Rate
- R121
Package rates
- 5h: R607
- 10h: R1214
online
- R-87/h
Details
Attractive price for couple. Quarterly payment discounts. Concession on Diet plan
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