1st lesson free
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Kasia
- Rate R400
- Response 1h
R400/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Skipping
- Body pump
Kasia Fitness personal training! Feel stronger from the inside out with functional fitness holistic approach.
- Personal training
- Fitness
- Bodybuilding
- Skipping
- Body pump
Lesson location
About Kasia
I’m a fitness coach passionate about helping people feel stronger, healthier, and more confident in their bodies. My approach combines functional training, intelligent movement, and body awareness so clients not only work out but truly understand how their body moves and improves. I create a supportive environment where people of all fitness levels can progress safely, build strength, and develop long-term healthy habits.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My online fitness classes focus on building strength, mobility, and body awareness in a supportive and encouraging environment. I combine functional training, somatic movement, and intelligent workouts that help improve strength, posture, and overall well-being. Each class is designed to help you move better, feel stronger, and reconnect with your body. Whether you’re a beginner or experienced, I guide you step-by-step so you can progress safely and confidently from home.
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Rates
Rate
- R400
Package rates
- 5h: R2000
- 10h: R4000
free lesson
The free first lesson with Kasia allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R400/h
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