1st lesson free
Rawan profile and its contact details have been verified by our experts
Rawan
- Rate R449
- Response 4h
-
Students2
Number of students Rawan has accompanied since joining Superprof
Number of students Rawan has accompanied since joining Superprof
R449/h
Contact
1st lesson free
- Cooking
- Traditional Cooking
- Gluten-free cooking
- Mediterranean cooking
- Middle Eastern cooking
Join a certified healthy food mentor and learn how to cook delicious, calorie-counted meals that support weight loss, wellness, and energy. Fun, easy, and perfect for your daily routine!
- Cooking
- Traditional Cooking
- Gluten-free cooking
- Mediterranean cooking
- Middle Eastern cooking
Lesson location
About Rawan
Hi, I’m Rawan! I’m a healthy food mentor with a passion for making nutritious eating fun, easy, and sustainable. With a background in love for creating delicious, calorie-smart meals, I specialize in helping people make better food choices without compromising on taste. I’ve spent years crafting healthy, low-calorie recipes that support weight loss, boost energy, and cater to a variety of dietary needs. Whether you're looking to lose weight, eat clean, or simply feel better, my lessons focus on teaching practical cooking skills, meal prep tips, and personalized nutrition advice to help you achieve your goals. Through my online platforms, including IG, I’ve connected with a community of health-conscious individuals, sharing tasty, easy-to-make recipes that are both nutritious and satisfying. Let’s cook together and make healthy eating a breeze!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
In my cooking lessons, you’ll learn how to create delicious, low-calorie meals that support weight loss, boost energy, and fit easily into your lifestyle. I focus on healthy recipes with exact calorie counts, using accessible ingredients and simple techniques that anyone can follow — no fancy equipment needed!
Each lesson includes:
Step-by-step cooking guidance
Nutrition tips tailored to your goals
Smart substitutions for your health needs (gluten-free, thyroid-friendly, etc.)
Meal prep hacks and time-saving tricks
Whether you're a beginner or just want to eat better without sacrificing flavor, I’ve got you! Together, we’ll make healthy eating fun, doable, and delicious.
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Rates
Rate
- R449
Package rates
- 5h: R2247
- 10h: R4493
online
- R385/h
free lesson
The free first lesson with Rawan allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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