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Joana
- Rate R326
- Response 1h
R326/h
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- Personal training
- Fitness
- Bodybuilding
- Body pump
- Body attack
Hi, I'm Joana, a dedicated personal trainer with a passion for helping individuals achieve their fitness goals. With years of experience and a strong background in both personal training and nutrition
- Personal training
- Fitness
- Bodybuilding
- Body pump
- Body attack
Lesson location
About Joana
Hi, I'm Joana, a 23-year-old female transformation coach dedicated to helping individuals achieve their fitness and wellness goals. Over the years, I've successfully guided over 50 people in transforming their physiques, boosting their confidence, and enhancing their quality of life.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
What I Offer:
Personalized Workout Plans: Whether you're looking to lose weight, build muscle, or improve your overall fitness, I'll create a workout plan specifically designed for your goals.
Nutritional Guidance: Proper nutrition is key to reaching your fitness goals. I'll provide you with nutritional advice and meal plans that complement your workout regimen.
One-on-One Coaching: Receive personalized attention and motivation during our sessions to ensure you stay on track and make the most of your workouts.
Progress Tracking: We'll regularly assess your progress and adjust your plan as needed to keep you moving toward your goals.
Flexible Scheduling: I offer a range of scheduling options to fit your busy lifestyle.
Why Choose Me:
Experience and Expertise: With a comprehensive understanding of fitness and nutrition, I bring both knowledge and enthusiasm to our training sessions.
Supportive Environment: I believe in creating a positive and encouraging atmosphere to help you stay motivated and committed.
Proven Results: My clients have achieved significant improvements in their fitness levels, and I'm committed to helping you do the same.
Let's work together to reach your fitness goals and transform your health. Contact me today to get started on your personalized fitness journey!
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Rates
Rate
- R326
Package rates
- 5h: R1630
- 10h: R3260
online
- R326/h
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