1^st lesson free

Pragya

5 (1 review)

Rate R170
Response 1h

5 (1 review)

R170/h

1^st lesson free

Personal training
Fitness
Strength Training
Zumba
Body combat

International Wellness Coach Specializing in Dance, Yoga, Fitness, Confidence, and Women’s Movement

Name: Pragya
Address: Dehradun, ZA
Telephone: undefined
Price range: R170

Personal training
Fitness
Strength Training
Zumba
Body combat

Lesson location

- online

About Pragya

I’m Pragya, an international wellness and fitness coach passionate about helping people become stronger, healthier, and more confident through movement. With experience across India, Maldives, Amsterdam, and Barcelona, I specialize in dance fitness, Zumba, yoga, body combat, functional and weight training, mobility, and expressive movement coaching. Having transformed my own health journey by losing 26 kgs while managing thyroid imbalance and PCOD, I understand the importance of sustainable fitness and self-confidence. My sessions are energetic, beginner-friendly, and designed to help people enjoy movement while building strength, flexibility, and overall well-being.

About the lesson

My classes are designed to make fitness enjoyable, empowering, and accessible for everyone, regardless of experience or fitness level. I combine dance fitness, Zumba, yoga, bodycombat, functional and weight training, mobility, and flexibility exercises to create sessions that improve strength, stamina, confidence, and overall wellbeing. Each session focuses not only on physical fitness but also on helping you feel energetic, motivated, and confident in your body. Whether your goal is weight management, strength building, flexibility, stress relief, posture improvement, or simply enjoying movement, my classes are supportive, beginner-friendly, and tailored to your individual needs. I believe fitness should feel exciting, sustainable, and uplifting — a lifestyle that helps you become the strongest and healthiest version of yourself while having fun throughout the journey.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

A

Abhinav

I’ve attended Pragya’s sessions, and what I love most is how comfortable and motivating she makes fitness feel. She’s energetic, patient, and always encourages people without making them feel judged. Her classes genuinely helped me feel more confident and active.
Read more

A
Abhinav
I’ve attended Pragya’s sessions, and what I love most is how comfortable and motivating she makes fitness feel. She’s energetic, patient, and always encourages people without making them feel judged. Her classes genuinely helped me feel more confident and active.
See more recommendations

Rates

Rate

R170

Package rates

5h: R849
10h: R1699

online

R170/h

travel

+ R500

free lesson

The free first lesson with Pragya allows you to get to know the tutor and discuss your needs and expectations.

30min

International Wellness Coach Specializing in Dance, Yoga, Fitness, Confidence, and Women’s Movement

Lesson location

About Pragya

About the lesson

Recommendations

Rates

Rate

Package rates

online

travel

free lesson

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International Wellness Coach Specializing in Dance, Yoga, Fitness, Confidence, and Women’s Movement

Lesson location

About Pragya

About the lesson

Recommendations

Rates

Rate

Package rates

online

travel

free lesson

Similar Personal training tutor profiles

Julia

Fundile

Nobuhle

Kabelo

Mandy

Niland

Pearl

Ajay

Yusuf

Etienne

Jacques

Lilu

Kolawole

Nadine

Ncomeka

Abongile

Hanno

Nadine

Natasha

Shalene

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