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Tatjana
- Rate R599
- Response 1h
R599/h
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- Personal training
- Fitness
- Strength Training
- Pilates
- Postnatal Gym
International Certified Personal Trainer I provide online training sessions and nutrition planning to reach your goals
- Personal training
- Fitness
- Strength Training
- Pilates
- Postnatal Gym
Lesson location
About Tatjana
I am a certified personal trainer, athletic coach, certified nutrition coach, and pilates coach. With over 15 years of experience working with clients, I understand spcific needs and goals. With my guide, we can transform you into a health focused lifestyle and give you the best vitality: physically, mentally, and emotionally.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I focus on correct form, exercise selection, proper breathing, and muscle control. I have studied sports and fitness for over 15 years, and stay on top of new science based training techniques. With over 500 trained clients, I understand how to out the perfect program together FOR YOU! Nutrition planning is also a key element, which I cater to your lifestyle and help reach your goals effortlessly.
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Rates
Rate
- R599
Package rates
- 5h: R2995
- 10h: R5990
online
- R599/h
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