1st lesson free
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Violet
- Rate R540
- Response 1h
R540/h
Contact
1st lesson free
- Personal training
- Fitness
- Pilates
- Body pump
Intermediate and beginner's level of Pilates, HIIT training and Weight Training, Core strength. Offer door-to-door sessions and online sessions, or in a park or gym.
- Personal training
- Fitness
- Pilates
- Body pump
Lesson location
About Violet
Our sedentary lives mean that we often gain body fat, lose good posture and decrease flexibility. But don't worry. I'm here to help you regain your confidence and build up a sustainable exercise plan that fits around your lifestyle.
I specialise in mobility, flexibility and muscle strength. I have many years of practice and teaching experience.
If you are looking for kind and sustainable personal training-suitable for all ages and levels of fitness-then let's make your fitness goals happen!
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About the lesson
- All levels
- English
- Mandarin
Languages in which the lesson is available :
English
Mandarin
1 h per session, working on how to progress, sessions are for both beginners and people with a foundation in fitness, Level 3 Mat Pilates Teaching and Reformer teaching, Level 3 Personal Training, currently instructing in 3 gyms and do cover shift in 6 gyms
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Rates
Rate
- R540
Package rates
- 5h: R2700
- 10h: R5400
free lesson
The free first lesson with Violet allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R540/h
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