1st lesson free
Elle's email address and phone number have been validated.
Elle
- Rate R813
- Response 1h
-
Students16
Number of students Elle has accompanied since joining Superprof
Number of students Elle has accompanied since joining Superprof
R813/h
Contact
1st lesson free
- Personal training
- Bodybuilding
Experienced tutor in Personal trainer in Nashville, Elle offers private lessons tailored to your needs.
- Personal training
- Bodybuilding
Lesson location
About Elle
Exercise is my passion, I enjoyed it so that I made it my career.
I am certified as personal trainer for over 15 years. My knowledge is in strength training body transformation and weight loss. I am Also trained in pre and post surgery training and stretching modalities. I continue my education by attending workshops, continuing education credits and health seminars. also enjoy and attend fitness expos which keep me up to date with the latest news in the fitness industry.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
An initial assessment is done so I can determine my clients fitness level abilities and form. A variety of strength and endurance training. I inquire about any previous injuries and lifestyle. Also eating habits and work schedule along with this information and their goals I customize a personalised program they can stick with and maintain as a lifestyle
models, bikini models, professionals, students, pre/post surgery (hips,shoulder,cosmetic) athletes
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Rates
Rate
- R813
Package rates
- 5h: R4065
- 10h: R8130
free lesson
The free first lesson with Elle allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R813/h
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