Dr's profile and contact details have been verified by our team
Dr
- Rate R195
- Response 1h
R195/h
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- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
An IAP registered Physiotherapist | Certified Prenatal and Postnatal Yoga Therapist | Nutrition Guide
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Dr
Being a professional, I offer my expertise in a holistic manner by combining the approach of yoga , physiotherapy and nutrition so that you can have a healthy and pain free body in the most natural and gentle way while connecting with your inner self in a comfortable environment. The pregnancy yoga sessions are designed specifically to cater the physical, emotional and mental health of the mother and the baby.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a Prenatal & Postnatal Yoga Therapist, I offer -
Prenatal yoga sessions
Postnatal yoga sessions
Pain management
PCOD/PCOS guide
Anxiety and Stress Management
As a physiotherapist I cater to -
Injuries and their rehabilitation
Pain in the joints (e.g.knee , shoulder, ankle, elbow)
Pain in the muscles( e.g. Lower back , upper back, neck)
Musculoskeletal & Neuromuscular problems (eg cervical, disc slip, sciatica)
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Rates
Rate
- R195
Package rates
- 5h: R779
- 10h: R1753
online
- R156/h
travel
- + R333
Details
The energy exchange mentioned is the general amount and it may vary according to the different conditions and preferences
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