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Aldrin
- Rate R60
- Response 1h
-
Students3
Number of students Aldrin has accompanied since joining Superprof
Number of students Aldrin has accompanied since joining Superprof
R60/h
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Unfortunately, this tutor is not available
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Home workout, HIIT, Cardio, Body weight training, Resistance Band Training, Core Strengthening
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Aldrin
Hi I'm Aldrin and I design specially curated home based/ gym workout plans to improve your health and build confidence. You have got nothing to lose but the unhealthy weight.
✓ HIIT
✓ Cardio
✓ Weight Training
✓ Bodyweight Training
✓ Customized Diet Plan
✓ Resistance Band Workouts
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
• 1-1 OR Group Sessions (Online)
• Evaluate clients’ fitness levels and health conditions
• Build individualized exercise programs
•Explain exercises in detail and suggest alternatives if needed
• Monitor progress of clients’ fitness levels
• Explain safe and proper use of gym equipment
Every plan is unique. I chalk them out explicitly based on your build. The idea is to not let the pandemic ruin your fitness goal.
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Rates
Rate
- R60
Package rates
- 5h: R300
- 10h: R599
online
- R9/h
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