Abhishek Kumar Sural's email address and phone number have been validated.
Abhishek Kumar Sural
- Rate R85
- Response 1h
-
Students1
Number of students Abhishek Kumar Sural has accompanied since joining Superprof
Number of students Abhishek Kumar Sural has accompanied since joining Superprof
R85/h
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- Personal training
- Fitness
- Aerobics
Home Personal Trainer for Strength, Fat Loss, Mobility and Functional Fitness Customized sessions designed according to your goals and fitness level. Focus on body mobility, endurance, posture improv
- Personal training
- Fitness
- Aerobics
Lesson location
About Abhishek Kumar Sural
My training style combines functional fitness, mobility work, flexibility exercises, posture improvement and bodyweight training. I enjoy working with beginners, working professionals, ladies and anyone looking to build a healthier lifestyle in a supportive environment.
I believe fitness should help people feel stronger, more energetic and more confident in daily life, not just inside the gym.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Every class is customized according to your fitness level, age and goals. Whether you want fat loss, improved stamina, flexibility, body toning or better mobility, the sessions are structured to give gradual and sustainable progress.
I focus on proper form, posture, injury prevention and easy-to-follow workouts that can fit into a busy lifestyle. Suitable for beginners, office workers, ladies and senior citizens looking for guided home fitness support.
Sessions can include:
• Functional workouts
• Mobility and flexibility training
• Core strengthening
• Fat loss exercises
• Stretching and recovery work
• Beginner Tai Chi and breathing exercises
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
travel
- + R200
online
- R85/h
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