Harsh - Personal trainer - Kanpur
Harsh - Personal trainer - Kanpur

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Harsh will be happy to arrange your first Personal training lesson.

Harsh

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Harsh will be happy to arrange your first Personal training lesson.

  • Rate R104
  • Response 1h
  • Students

    Number of students Harsh has accompanied since joining Superprof

    50+

    Number of students Harsh has accompanied since joining Superprof

Harsh - Personal trainer - Kanpur
  • 5 (25 reviews)

R104/h

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  • Personal training
  • Fitness
  • Bodybuilding

Hii everyone I'm here to tell you how to maintain a healthy diet and fitness exercise one can perform at home one can easily get the body shape they dream of it's not a big thing but we need to maint

  • Personal training
  • Fitness
  • Bodybuilding

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Harsh will be happy to arrange your first Personal training lesson.

About Harsh

Hi I'm a Delhi University aspirant have been into fitness and sports since 9th standard I have done a 6 months course in I am here to share the knowledge I have gained all this year's from my mentors
I hope my knowledge can help others

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

body shape one dream of it's not a big thing but we need to maintain focus and regularity book one session with me for personal diet and exercise plan and in 2-3 sessions you will know what exactly can lead you to a better physique as well as meditation is a also practiced in my session as it awakens your mind
Attend a free session to understand better
What is provided in a session
•A custom diet chart
•5-6 easy exercise regarding full body warm up and blood circulation
• a body workout chart regarding the physique one wants to have
• 20 mins breathing exercise to calm your mind and increase focus
• meditation especially to have a healthier mindset and also improves blood pressure

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Rates

Rate

  • R104

Package rates

  • 5h: R521
  • 10h: R1043

online

  • R104/h

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