1st lesson free
Raquel
- Rate R289
- Response 1h
R289/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
Highly skilled and experienced trainer ready to help coach, motivate, and instill discipline to help you reach your goals
- Personal training
- Fitness
- Strength Training
Lesson location
About Raquel
I have been working out for 6 years now and have loved every minute of it. I am a morning bird through and through so although those 5 am wake up calls aren’t always easy, they are always worth it. The habits I’ve gained are the things I’m most proud of and I'm excited to help others achieve the same thing. The gym can be an intimidating place, and fitness advice in general is incredibly confusing. Luckily, with my expertise, I’ve sorted through the confusion. All that’s left for you is to follow through and let the result emulate your hard work!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Hey there! My name is Raquel and I am 20 years old. Although I am quite young, don’t let that discourage you from choosing me to be your personal trainer. I started my fitness journey back in 2019 and have had my fair share of a humble beginning. I struggled with body image a lot as a kid, and have experienced both sides of the spectrum: from not moving enough, and developing an exercise addiction for some time. In 2020, when I first stepped into the gym at my high school, I knew that it quickly became my second home. It took some time to figure out how all those machines worked, (and to be honest, I still have no idea how some of them work haha!) but once I gained confidence and experience working out in a gym environment, it changed everything for me and I haven’t turned back since. Instead of viewing the gym as a place to burn calories or hate myself into shape, it became a place to celebrate all of the small wins that come with gaining strength; both mental and physical strength. That passion and fire for the gym has quickly transformed into an idea of helping others achieve the same mindset towards the gym. So, don’t be afraid to hit that message button and let’s set up a free consultation to go over your goals, experience, and everything in between to help you become your best and healthiest self!
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Rates
Rate
- R289
Package rates
- 5h: R1445
- 10h: R2890
free lesson
The free first lesson with Raquel allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R289/h
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