1st lesson free
Dinas profile and its contact details have been verified by our experts
Dinas
- Rate R477
- Response 1h
R477/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Body pump
Highly experienced personal trainer. Ex special operation soldier. I can teach my students using different methodologies in muscle building, strength improvement, and body shaping, employing both civi
- Personal training
- Fitness
- Bodybuilding
- Body pump
Lesson location
About Dinas
I’m currently pursuing a Bachelor’s degree in Training Methodologies at a sports university, but my core knowledge comes from years of personal sports experience and service in the military. The combination of academic learning and tested, hands-on practice ensures that my coaching delivers real, measurable results. With me, you get the expertise of both a seasoned athlete and a trained professional.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Want to build muscle fast, get stronger, and transform your body? I’m a former Special Forces soldier with years of personal and coaching experience. My workouts combine civilian and military techniques to deliver results faster. Every session is tailored just for you. Join me and turn your body into a stronger, leaner, and more powerful version of yourself!
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Rates
Rate
- R477
Package rates
- 5h: R2221
- 10h: R4442
online
- R477/h
free lesson
The free first lesson with Dinas allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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