Farhan's email address and phone number have been validated.
Farhan
- Rate R257
- Response 1h
-
Students1
Number of students Farhan has accompanied since joining Superprof
Number of students Farhan has accompanied since joining Superprof
R257/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Hey, I've done multiple certifications in personal training, strengthening and conditioning from ACE, k11 and nutrition from Stanford University. I've done transformations through a sustainable approa
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Lesson location
About Farhan
I'm a personal trainer, nutritionist and a competitive athlete who started his journey just to fit in clothes and I fell in love with the process. I started educating myself, then it just turned into my passion and from that it turned into my profession.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Resistance training is just not about lifting weights and becoming stiff, instead it's more about getting in shape while making sure that your joint health is getting better, better mobility and you're also training your mind and sole. We're going to follow a sustainable approach and my goal is to provide you the right kind of knowledge so that after a certain point you walk the road on your own and you keep it a lifestyle!
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Rates
Rate
- R257
Package rates
- 5h: R1285
- 10h: R2570
online
- R257/h
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