1st lesson free
Christian profile and its contact details have been verified by our experts
Christian
- Rate R1446
- Response 1h
R1446/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Helping you on your journey to improve your Wellbeing and weight loss
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Christian
Enthusiastic and an experienced personal trainer dedicated to empowering individuals on their fitness and health journey.
With over 5 years of hands-on experience, I’ve had the privilege of guiding clients from all walks of life towards their fitness goals. My approach is rooted in compassion, motivating clients to embrace the process of change rather than fixating solely on the end result.
I believe that fitness is not just a destination, it’s a lifestyle. My aim is to shift your focus from your ultimate goal to the enjoyable and sustainable process that gets you there.
Together, we will explore what works best for you, ensuring that every step feels rewarding and tailored to your needs this approach not only helps you reach your goals but also allows you to surpass them while enjoying a pain-free and active lifestyle.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Values I Uphold as a Personal Trainer:
• Education: Empowering you with knowledge about body and fitness.
• Mindset: Fostering a positive approach to overcoming challenges.
• Helping people: A genuine desire to see you succeed and thrive.
• Movement: Encouraging an active lifestyle that you love.
Let’s embark on this transformative journey together.
Areas of Expertise
• Strength & Conditioning
• Weight loss
• Muscle tone & Development
• Exercise Rehabilitation
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Rates
Rate
- R1446
Package rates
- 5h: R5783
- 10h: R9787
online
- R1001/h
free lesson
The free first lesson with Christian allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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