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May
- Rate R636
- Response 1h
R636/h
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- Positive thinking
- Personal development
- Life coaching
- Personal coaching
- Creativity Coaching
Helping Thoughtful, Sensitive Individuals Reduce Overthinking Build Inner Stability and Live an Authentic Life
- Positive thinking
- Personal development
- Life coaching
- Personal coaching
- Creativity Coaching
Lesson location
About May
I am a psychology-informed depth coach with a background in clinical psychology, supporting people who feel overwhelmed by overthinking, emotional intensity, or loss of direction.
My work is guided by four core values: authenticity, compassion, playfulness, and self-acceptance.
Authenticity means we work with what is real, not who you think you should be. Compassion means your struggles are met with understanding rather than judgment. Playfulness brings lightness and curiosity into deep work. Self-acceptance creates the stability needed for genuine change.
In our sessions, we work with mind, emotions, and body together through reflective dialogue, somatic awareness, and conscious self-inquiry, grounded in psychology and neuroscience. This is not therapy or quick-fix coaching, but structured self-exploration that respects your pace.
I work best with thoughtful, sensitive individuals who value depth, honesty, and practical tools they can apply in daily life.
If you are looking for a calm, grounded, and human approach to inner work, my sessions are designed for that.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
If you feel lost, disconnected, or unsure about your direction in life, these coaching sessions are specialy designed to support you in exploring who you are beneath roles, expectations, and external pressure. We work with inner conflicts, values, and patterns to help you reconnect with meaning and make choices that feel aligned.
What you will work on:
-Clarifying values, identity, and inner tensions
-Exploring recurring themes through reflective inquiry and symbolic understanding
-Reconnecting with a sense of purpose and inner coherence
This is for you if:
-You are at a life transition or questioning your path
-You feel disconnected from yourself despite “doing everything right”
-You want depth, clarity, and honest self-exploration
My approach is based on integrative depth coaching drawing from Jungian psychology, embodied awareness, and conscious self-inquiry.
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Rates
Rate
- R636
Package rates
- 5h: R2969
- 10h: R5302
online
- R636/h
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