1st lesson free
Sharan's email address and phone number have been validated.
Sharan
- Rate R171
- Response 1h
R171/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
I help you build a stronger body and mind through smart, effective and sustainable training. Build muscle, lose fat, gain strength, and boost confidence. Train smarter. Get stronger. Become your best
- Personal training
- Fitness
- Strength Training
Lesson location
About Sharan
Hello, my name is Sharan. I am a national-level athlete having represented GCC countries in India, with a strong background in Track & Field and over 60+ achievements and commendations throughout my fitness and sporting journey.
With over 15 years of experience training and coaching people, I have worked with individuals from different backgrounds, fitness levels and goals.
Over the years, I have developed a unique, practical approach to training that has been shaped and tested through years of personal experience and coaching. My goal is to help people achieve their fitness goals in a safer, faster, and more sustainable way, while building habits that last.
Whether your goal is strength, fat loss, mobility, conditioning, athletic performance, or simply becoming fitter and healthier, I focus on helping you build a stronger body, a stronger mind, and lasting confidence.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I believe fitness should be structured, practical and enjoyable. My goal is not just to make you work hard, but to help you understand your body, improve your movement, and build long-term strength and confidence.
My sessions focus on strength, conditioning, mobility, endurance, and overall physical performance. I combine proven training techniques with exercises tailored to each person's fitness level and goals.
Sessions generally begin with a proper warm-up and mobility work, followed by strength and conditioning exercises. We finish with cool-down, recovery, and mobility work when needed. Every session is designed with a clear purpose and progression.
My experience as an athlete allows me to bring discipline, consistency, and performance-focused training to my coaching. I focus on proper technique, progressive improvement and helping clients become stronger both physically and mentally.
My classes are suitable for teenagers aged 15+, college students, adults, and senior citizens of all fitness levels. I tailor the training to your individual needs and goals.
See more
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Sharan has been very helpful and has helped achieve my fitness goals. He is very respectful. Highly recommend!
See more recommendations
See more
Rates
Rate
- R171
Package rates
- 5h: R686
- 10h: R1371
free lesson
The free first lesson with Sharan allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R171/h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Kelly
Cape Town & online
- R500/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R250/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Ajay
Cape Town & online
- R400/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Sithembiso
Roodepoort & online
- R450/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Christ
Cape Town & online
- R300/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
-
See Personal training tutors
