1st lesson free
Umar
- Rate R85
- Response 1h
R85/h
Contact
1st lesson free
- Personal training
- Fitness
- Step
I help individuals achieve their fitness goals through personalized online training, effective workout plans, and consistent guidance to build strength, confidence, and a healthier lifestyle.
- Personal training
- Fitness
- Step
Lesson location
About Umar
I’m a dedicated fitness trainer focused on helping people become stronger, fitter, and more confident through personalized online training. My approach is simple: understand your goals, build a plan around you, correct your form, track your progress, and continuously adapt your workouts. I believe fitness should be practical, consistent, and sustainable—not just a temporary transformation.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My 45–60 minute sessions are personalized to your goals and fitness level. Each class includes a proper warm-up, goal-based workout, live form correction, strength and conditioning, and cool-down. I track your progress and adjust exercises regularly so every session helps you improve.
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
free lesson
The free first lesson with Umar allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R85/h
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