

Nitisha's profile and contact details have been verified by our team
Nitisha
- Rate R261
- Response 6h
-
Students1
Number of students Nitisha has accompanied since joining Superprof
Number of students Nitisha has accompanied since joining Superprof

R261/h
Unfortunately, this tutor is not available
- Personal training
We Help Busy Professionals Lead Healthy Life Without Compromising On Their Work or Social Life. Hire Your Personal Trainer Now!
- Personal training
Lesson location
About Nitisha
Hi, I'm Nitisha, I the experience than 8+ yrs of treating clients with musculoskeletal issues, women’s health, sports rehabilitation, ergonomic assessment, and pediatric rehabilitation through online and offline modes using an active movement-based protocol.
Proficiency in designing a treatment plan matching the needs and stresses of the individual clients focusing on physical as well as mental well-being.
Had experience in setting up and managing the responsibilities of an OPD setup and supervising a team of 11 Physiotherapists while ensuring optimum clinical outcomes with the smooth running of the setup.
Certified NE urodynamics Practitioner
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Teaching techniques consist of the following:
1. Educating patients about the utility of movement in their life. 2. Using Mckenzie techniques to recruit specific muscles in reducing pain.
3. Recruiting specific muscles to improve the load-bearing capacity of the muscles and improve their sustainability.
4. Posture Assessment.
5. Ergonomic assessment and correction
Usual Structure of Class:
1. Online video call using google meet
2. 45min-1 hour session
3. entire session is a movement based {we need to avoid the usage
of exercises in our conversation with the clients}
4. 2-3 times a week sessions are conducted keeping the clients
condition in mind.
5. Home exercise program is shared
Special Features as a Teacher:
- Master in Physiotherapy
-Works on clients with a holistic approach keeping physical,
psychosocial pain into consideration.
-Focuses on the active mode of treatment unless required
otherwise
-Certified in NE urodynamics
-Certified Orthopedic Manual Therapist
Classes are intended for all age groups but our main target audience is sedentary office-goers. We offer not just treatment but we want to bring lifestyle modification to our clients.
Rates
Rate
- R261
Package rates
- 5h: R1305
- 10h: R2610
online
- R261/h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R360/h
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
