

Maz profile and its contact details have been verified by our experts
Maz
- Rate R1400
- Response 1h

R1400/h
1st lesson free
- Personal training
- Fitness
- Strength Training
I help BUSY people to lose fat without restrictive diets or burning you out workouts! ️
- Personal training
- Fitness
- Strength Training
Lesson location
Recommended
Maz is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Maz
I’VE HAD A LIFELONG PASSION FOR FITNESS, AND I LOVE HELPING PEOPLE JUST LIKE YOU TO ACHIEVE THEIR HEALTH AND FITNESS GOALS.
I’ve been coaching people for over 10 years and I’ve helped many individuals to get toned, build strength, improve their relationship with food, fall in love with their own bodies and build unstoppable confidence.
I help clients stop wasting time guessing what works and finally see real results.
If you’re tired of starting over, not knowing what to do, and not seeing progress — it’s not you, it’s the lack of structure.
I give you a clear plan, simple nutrition guidance, and the accountability to get leaner, stronger, and more confident without burning yourself down with diets or draining you workouts.
(concealed information)
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
MY SESSIONS Structured, effective training designed to get results without wasting your time.
️ Build strength & get toned
️ qLose body fat
️ Train with clear guidance (no guessing) ️ Stay consistent with a plan that works
Available in the park, at home, via Zoom or fully online.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Maz is a wonderful fitness coach. I struggled to lose weight and make myself stronger. After every training I felt so exhausted that I was struggling with my productivity.
Maz showed me how to do less but more effectively. Introduced me to the technique of exercises and opened my eyes what a balanced nutrition means. I no longer need to follow extreme diets or feel burnt out.
Highly recommend!Before I met Maz I was trying to follow workouts written on chat gpt and nutrition guidance on fitness pall. I dropped a bit of weight but put it back on. Diets were driving me crazy, I never knew what is right what is not as there are so many different information.
Maz helped me to learn more about nutrition, provided with the clear path and strategy to my goals. I lost 8kg, got stronger and looking forward to every session.
Thank you Maz!I first saw Maz in a dance video on Instagram. I really liked her physique and left a comment. Later, I visited her page and discovered Maz was a personal trainer! I started training with Maz shortly after.
Training with Maz is amazing. She does not only give you a work out plan, she also provides weekly check-ins and feedback. She also provides a meal plan anyone can follow and you do not have to give up the food you love! If you want a complete approach to your personal fitness goals, and someone whobreally listens to your goals, then, I highly recommend Maz.
I have used Maz service before. Im quite grateful for coaching sessions and online support and advice received. I managed to learn how to excercise holding posture correctly and avoiding injuries, minding that before that I have never been to the gym. I have also received diet plan and have been explained how it contributes to my fitness goal. This is the most pleasant feedback I can leave as I am very appreciative for on point and effective support.
Maz is an incredible fitness coach. Before I started training with Maz, I was not happy with my body and was struggling to stay in shape even though I was training regularly. As soon as I started my journey with Maz, I noticed results. The way Maz explains the technique for performing different exercises is unmatched. She is an expert in her field. I have now managed to drop the stubborn fat and can fit into my favorite dresses. I recently went to a party and couldn’t believe how I looked in the pictures from the event. The dress fit me so well, and I was feeling so proud of my transformation. Highly recommend!
See more recommendations
Rates
Rate
- R1400
Package rates
- 5h: R6752
- 10h: R13527
online
- R1400/h
travel
- + R29
free lesson
The free first lesson with Maz allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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