Piyush profile and its contact details have been verified by our experts
Piyush
- Rate R282
- Response 1h
R282/h
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- Personal training
- Fitness
I have a strong understanding of how to create personalized training programs that are safe and effective for my clients. I will provide high-quality training sessions after having worked with a varie
- Personal training
- Fitness
Lesson location
About Piyush
I was a skinny kid growing up and I got bullied a lot in school because of it. It was hard to shake off the feelings of inadequacy and low self-esteem, but I tried my best to ignore the taunts and teasing.
As I got older, I realized that I needed to do something about my physical fitness in order to feel more confident in myself. So when I went to college, I made the decision to start working out and eating a healthy diet.
At first, it was tough going. I had to push myself to get through the grueling workouts and I often felt sore and exhausted. But I was determined to see it through and gradually, I started to see improvements in my strength and endurance.
As I continued to work on my fitness, I discovered that I had a real passion for it. I enjoyed the sense of accomplishment I felt after completing a tough workout and loved the way it made me feel.
As I grew stronger and more fit, I noticed that the school bullies approached me for training them. That's where my journey as a trainer started. Eventually, I decided to make personal training a side-hustle.
I also took up sports like badminton and joined local leagues, using the skills and endurance I had gained through my fitness journey.
In my spare time, I work as an IT professional, using my technical skills to help businesses run smoothly. But no matter how busy I was, I always made time for my fitness activities.
Looking back on my journey, I am grateful for the difficult times I faced as a bullied and skinny kid. They motivated me to work hard and become the strong and confident person I am today.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
TEACHING TECHNIQUES AND METHODS:
-Ensuring maximum accountability and discipline
-My teaching style is hands-on and interactive.
-I also use visual aids, such as demonstrations and videos.
THE USUAL STRUCTURE OF A CLASS:
-Classes typically start with a warm-up to get the students.
-Followed by cardiovascular and strength training exercises.
-Ends with a cool-down and stretching session.
FOR WHOM THE CLASSES ARE INTENDED:
-My fitness classes are intended for adults of all fitness levels.
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Rates
Rate
- R282
Package rates
- 5h: R1410
- 10h: R2820
online
- R282/h
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