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Imtiyaz
- Rate R128
- Response 1h
R128/h
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- Personal training
- Fitness
- Strength Training
- Step
- Body attack
I have done fitness for four years, plus I have taught taekwondo, body fitness, poomsae, and have studied at the (indo international teakwondo academy) and place for one year.
- Personal training
- Fitness
- Strength Training
- Step
- Body attack
Lesson location
About Imtiyaz
In my experience of doing tekwondo, it isn't enough to know what to eat and when to eat it. Along with doing a lot of exercise, there is also a lot of common fitness and self-defense that isn't commonly known, even though it is common. I would love to tell people about this.My favorite thing to tell people is that they should know about their physical safety and food.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
You will learn about teakwondo, fitness, poomsea, self-defense and other things.
You will also receive information about common diet trends, festive food, seasonal food, and kids health.
Health is not just absence of disease, but rather the presence of enthusiasm and aspiration,
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Rates
Rate
- R128
Package rates
- 5h: R640
- 10h: R1280
online
- R128/h
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