SAHIEL's email address and phone number have been validated.
SAHIEL
- Rate R25
- Response 1h
-
Students1
Number of students SAHIEL has accompanied since joining Superprof
Number of students SAHIEL has accompanied since joining Superprof
R25/h
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Unfortunately, this tutor is not available
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
I have been working out from past 8 years and let me help you achieve your goals
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About SAHIEL
i have been working out from past 8 years, i am aslo working as a medical professional, who manages working out with my daily busy schedule and i will help you attain your goals.
i do enjoy trekking to waterfall
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
here is what you can expect from my class
1) brief review about your fitness knowledge
2) teach you about anatomy of different muscle
3) teach you how exercises effects the target muscle
4) make a plan for your work out and design schedule for it
5) different methods and training for weight/fat loss
6) reduce stubborn fat
7) a brief review on diet and eating habits
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Rates
Rate
- R25
Package rates
- 5h: R45
- 10h: R90
travel
- + R300
online
- R25/h
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