1st lesson free
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Shar
- Rate R192
- Response 1h
R192/h
Contact
1st lesson free
- Creative writing
- Oral expression
Hast mudra and meditation teacher with years of practice and experience. Lifestyle coach.
- Creative writing
- Oral expression
Lesson location
About Shar
Ex-corporate manager. Left job to walk on the path of health and self-discovery. Which gives you strength to sail through the daily life full of stress.
I have practiced silence, meditation myself as well as guided others.
Let's join hands to improve yourself as well as locality.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Online class which emphasizes on practice more so that you learn the practicality of yoga n mudras.
You can feel how quickly body responds to mudras.
And also will learn how to know yourself.
Meditation brings calm, focus and energy for day today challenges.
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Rates
Rate
- R192
Package rates
- 5h: R960
- 10h: R1920
free lesson
The free first lesson with Shar allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R192/h
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