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Jamie
- Rate R554
- Response 1h
R554/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Gym Personal Trainer .Certified in Sports Science and Sports Specific. Offer One to One Personal Training
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Cross training
Lesson location
About Jamie
I’m passionate to share my knowledge and see people achieve their fitness goals . I’m specialize in health, fitness and bodybuilding. I am certified in Sports Science and Sports Specific . My aim is to create awareness to women out there to start lifting weights
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About the lesson
- All levels
- English
- Mandarin
Languages in which the lesson is available :
English
Mandarin
I train clients one on one for an hour class .I‘ll custom training program and diet plan according to individual client needs . I train all level of clients including young and old . During an hour training , we incorporate strength training and cardio exercises at the same time
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Rates
Rate
- R554
Package rates
- 5h: R2772
- 10h: R5545
online
- R554/h
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