1st lesson free
Rakesh profile and its contact details have been verified by our experts
Rakesh
- Rate R43
- Response 1h
R43/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Gym & Fitness Training for Beginners | Structured Workouts, Diet Tips & Disciplined Coaching with Results
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Rakesh
I am an Engineering graduate with a genuine passion for fitness that goes beyond just going to the gym. I have been training consistently for years, and along the way I developed a deep understanding of workout programming, body mechanics, and nutrition — not from theory alone, but from lived experience and serious self-study.
My own fitness journey taught me discipline, consistency, and the importance of doing things the right way from day one. I currently prepare for SSB and Government defense exams, which demands a high level of physical and mental fitness every single day — and that keeps me sharp, committed, and walking the talk as a coach.
I have guided friends and peers with their fitness goals and have always been told that I explain things clearly, keep sessions motivating, and genuinely care about results. I bring that same energy and commitment to every student I train.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My fitness sessions are designed for anyone who is serious about transforming their body and building a healthy, sustainable lifestyle. Whether you are a complete beginner or someone who has been training inconsistently and needs proper structure, I will meet you where you are and take you forward from there.
Each session covers correct workout techniques, injury-free form, personalised training plans, and practical nutrition guidance suited for an Indian lifestyle. I do not believe in shortcuts — I believe in building real strength, real stamina, and lasting discipline. My coaching style is motivating, structured, and honest — I will push you when you need it and guide you every step of the way.
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Rates
Rate
- R43
Package rates
- 5h: R217
- 10h: R434
online
- R52/h
free lesson
The free first lesson with Rakesh allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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