1st lesson free
Monty profile and its contact details have been verified by our experts
Monty
- Rate R205
- Response 1h
R205/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Gym experience of 8+ years and 6+ year of experience for boxing
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Lesson location
About Monty
I'm a dedicated fitness professional with over eight years of gym and fitness coaching experience and more than six years of boxing training. I began my journey in boxing, developing discipline, technique, and a fighter’s mindset, and then expanded into comprehensive gym coaching. My combined background in combat sport and strength conditioning allows me to design well-rounded programs that improve power, endurance, mobility, and mental toughness. Clients benefit from my practical ring experience and long-term coaching expertise, which together create measurable progress and lasting fitness habits.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a coach, I invite you to join a class where transformation matters: this isn't another cookie‑cutter program. I blend proven techniques with personalized feedback, hands‑on practice, and measurable goals so every session moves you forward. Expect clear structure, active participation, and tools you can immediately apply—I'll challenge you, support you, and adapt the method to fit your pace and strengths. If you're ready to learn differently and achieve real results, this is the place to start.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
Amazing guy and a superb trainer. Very professional and has knowledge of everything regarding the workout. Highly recommended
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Rates
Rate
- R205
Package rates
- 5h: R1026
- 10h: R2051
online
- R171/h
travel
- + R5000
free lesson
The free first lesson with Monty allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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