Nayana m profile and its contact details have been verified by our experts
Nayana m
- Rate R217
- Response 1h
-
Students1
Number of students Nayana m has accompanied since joining Superprof
Number of students Nayana m has accompanied since joining Superprof
R217/h
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- Personal training
- Fitness
Hi guys here is time using way for fitness please do join
- Personal training
- Fitness
Lesson location
About Nayana m
one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior. Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Fitness the condition of being physically fit and healthy the quality of being suitable to fulfil a particular role or task.Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
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Rates
Rate
- R217
Package rates
- 5h: R1085
- 10h: R2170
online
- R217/h
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