1st lesson free
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Partha Pratim
- Rate R51
- Response 1h
R51/h
Contact
1st lesson free
- Personal training
- Fitness
Hi guy's,I am your friendly fitness trainer . We are grow together .
- Personal training
- Fitness
Lesson location
About Partha Pratim
Hi, I’m Partha, a passionate fitness trainer dedicated to helping people transform their bodies and mindsets.
For me, fitness isn't just about intense workouts or quick fixes; it's about building long-term strength, discipline, and healthy daily habits. I focus on correct lifting techniques, functional movement, and sustainable lifestyle changes so my clients can see real progress without burning out or risking injury.
Whether you want to lose fat, build lean muscle, or simply feel more energized every day, my goal is to guide and push you every step of the way.
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About the lesson
- Beginner
- Intermediate
- Professional
- +1
levels :
Beginner
Intermediate
Professional
Kids
- English
Languages in which the lesson is available :
English
Achieving real, lasting results isn't about extreme diets or impossible routines—it's about consistency, correct technique, and a plan built for your body. Whether you're aiming to drop body fat, build lean muscle, or boost daily energy, my training sessions are designed to get you there safely and effectively.
What you get in every session:
Customized Workout Plans: Tailored specifically to your current level and goals
Strict Form & Technique Coaching: Maximize results while preventing injuries
Nutrition & Habit Guidance: Practical diet tips that fit your daily lifestyle
Progress Tracking: Regular check-ins to keep you accountable and motivated.
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Rates
Rate
- R51
Package rates
- 5h: R171
- 10h: R514
travel
- + R500
free lesson
The free first lesson with Partha Pratim allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R34/h
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