1st lesson free
's email address and phone number have been validated.
- Rate R546
- Response 1h
R546/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Graduated with a Physical therapy degree. This role combines physical therapy techniques with fitness principles to improve mobility, strength, and overall well-being.
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
About
I take a patient-centred approach, prioritising clear communication, education, and empathy to build trust and motivate individuals through their rehabilitation journey. Whether working with athletes recovering from injury, seniors managing chronic pain, or post-surgical patients, I am passionate about empowering my patients to regain independence and lead active, pain-free lives.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
1) Develop and deliver personalised fitness plans based on patient evaluations and therapist recommendations 2) Educate patients on the importance of maintaining a healthy lifestyle and consistent physical activity 3) Track patient progress and adjust fitness programmes as needed to align with recovery goals. 4) Guide patients through exercises and stretches, ensuring proper form and technique to prevent further injury.
See more
Rates
Rate
- R546
Package rates
- 5h: R2730
- 10h: R5460
free lesson
The free first lesson with allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R546/h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Kelly
Cape Town & online
- R500/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R250/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Ajay
Cape Town & online
- R400/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Sithembiso
Roodepoort & online
- R450/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Christ
Cape Town & online
- R300/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
-
See Personal training tutors
