1st lesson free
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- Rate R548
- Response 1h
R548/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Graduated with a Physical therapy degree. This role combines physical therapy techniques with fitness principles to improve mobility, strength, and overall well-being.
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
About
I take a patient-centred approach, prioritising clear communication, education, and empathy to build trust and motivate individuals through their rehabilitation journey. Whether working with athletes recovering from injury, seniors managing chronic pain, or post-surgical patients, I am passionate about empowering my patients to regain independence and lead active, pain-free lives.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
1) Develop and deliver personalised fitness plans based on patient evaluations and therapist recommendations 2) Educate patients on the importance of maintaining a healthy lifestyle and consistent physical activity 3) Track patient progress and adjust fitness programmes as needed to align with recovery goals. 4) Guide patients through exercises and stretches, ensuring proper form and technique to prevent further injury.
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Rates
Rate
- R548
Package rates
- 5h: R2740
- 10h: R5480
free lesson
The free first lesson with allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R548/h
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