Elberto Jr's email address and phone number have been validated.
Elberto Jr
- Rate R104
- Response 1h
R104/h
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- Personal training
- Fitness
- Bodybuilding
- Exercise
- Callisthenics
Graduated in Recreation and Sports with 3+ experience. Methodology: face-to-face and virtual. Personalized and semi-personalized trainings
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Callisthenics
Lesson location
About Elberto Jr
I am a technician in Recreation and Sports graduated from the Technical Institute of the Sierra. I have experience in the field of fitness and bodybuilding developing group classes and I guide the process of many people over the course of +3 years.
I can guide your process and the acquisition of new healthy lifestyle habits from physical exercise and exercise. constant advice, improving your quality of life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
The teaching method is based on different training techniques, and adapts to the characteristics and needs of the user.
For those who want personalized training, a process is carried out with:
- Body assessment (anthro-promising measure that determine the% fat)
- Individualized training.
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Rates
Rate
- R104
Package rates
- 5h: R443
- 10h: R938
travel
- + R5000
online
- R78/h
Details
The prices can be negotiable
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