1st lesson free
Alena profile and its contact details have been verified by our experts
Alena
- Rate R155
- Response 1h
-
Students1
Number of students Alena has accompanied since joining Superprof
Number of students Alena has accompanied since joining Superprof
R155/h
Contact
1st lesson free
- Personal training
Graduated in Physical Activity and Sports Sciences. Basic knowledge of personal training and national handball coach, as well as a specialist in team and racket sports
- Personal training
Lesson location
About Alena
Granada, graduated in science of physical activity and sports in the same city. Lover of all sports, especially groups. Soccer specialist and national handball coach, with knowledge of beach handball, academically speaking.
Personally, aware that I must continue learning but with a solid foundation to put into practice. Eager to improve and make others improve in this area.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
In my classes I seek to provide the basic notions to stay in shape and find a personalized training method adapted to each subject. I would like to help achieve independence to train autonomously and constantly. I try to study every day and stay up to date on methodologies.
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Rates
Rate
- R155
Package rates
- 5h: R775
- 10h: R1550
online
- R155/h
free lesson
The free first lesson with Alena allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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