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Juan
- Rate R392
- Response 1h
R392/h
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- Personal training
- Fitness
- Bodybuilding
- Exercise
- Callisthenics
Graduated from the University of Stuttgart in Sports Science and Sports Nutrition.
- Personal training
- Fitness
- Bodybuilding
- Exercise
- Callisthenics
Lesson location
About Juan
I focus on: Calisthenics (basic), Powerbuilding, Bodybuilding, Powerlifting, body recomposition (lose fat and gain muscle mass at the same time), fat loss protocol, muscle mass gain protocol.
The plan includes 1 to 1 advice with 24/7 attention, nutritional plan focused on your needs, optional advice on supplementation. It is taught and strives to lead a sustainable and bearable lifestyle, not to make this process of either losing fat or gaining muscle a tedious process but rather fun and healthy. Additionally, an initial assessment can be made to have a more adequate notion of progress.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- French
- English
Languages in which the lesson is available :
French
English
Hello, I'm Juan Felipe, I'm a personal trainer with more than 4 years of experience in training and nutrition, graduated from the University of Stuttgart in sports nutrition and sports science. The advice plan with me consists of three main topics, Training, nutrition and supplementation. Various training protocols focused on your goals and/or needs are handled.
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Rates
Rate
- R392
Package rates
- 5h: R1958
- 10h: R3917
travel
- + R15000
online
- R313/h
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