1st lesson free
Kate's profile and contact details have been verified by our team
Kate
- Rate R1444
- Response 1h
R1444/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
Graduated from Massey University with a degree in Sports and Exercise. One off exercise sessions or personalized programme customized for your physical fitness goals.
- Personal training
- Fitness
- Strength Training
Lesson location
About Kate
Hi, my name is Kate. I have a huge passion for physical training, total health and helping people improve themselves and their life through learning and physical exercise.
I believe the best way to learn is to teach. Helping you will help me re affirm my knowledge, and pass it on efficiently to all who want to know it.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My sessions and programs are for EVERYONE! Im here to meet your needs.
I am excited to meet you and help you work towards your goals!
That being said - for my services I expect you to set any amount of time big or small per week at the start and then commit to that time. Three strikes and you are out, do not miss my sessions.
I can offer nutrition advice but I am not a dietician nor do I believe in restricted calorie diets. Happy to discuss and advise on food but I will not write out calorie based meal plans.
My degree is in Sports and Exercise majoring in exercise prescription and training.
I have continued my learning through military physical training and have begun postgraduate study.
See more
Rates
Rate
- R1444
Package rates
- 5h: R7218
- 10h: R14437
online
- R1444/h
free lesson
The free first lesson with Kate allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
Initial consult - free
Casual session- $150
Programs including one session together each week:
6 week program- $200
8 week program - $250
Ongoing training for event or lifestyle
$120/week
All in NZD
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
