1st lesson free
Silvia's profile and contact details have been verified by our team
Silvia
- Rate R491
- Response 1h
R491/h
Contact
1st lesson free
- Personal training
- Pilates
- Postnatal Gym
- Prenatal Gym
Graduate to the University of Catania,teaches Personal Trainer, Yoga and Pilates for all levels. Personalized method to meet your individual needs!
- Personal training
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Silvia
I studied at the University of Catania, obtaining a bachelor's degree and a master's degree in motor sciences.
After my graduation I attended multiple training courses in the field of posturology, relaxation, breath control, increasing muscle mass and weight loss.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons are customized to the student's needs. I am very flexible in terms of schedule. I offer online lessons as well as training plans.
I am a personal trainer, yoga, pilates, postural, pregnancy training. I studied at the University of Catania, obtaining a bachelor's degree and a master's degree in motor sciences.
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Rates
Rate
- R491
Package rates
- 5h: R2455
- 10h: R4910
online
- R491/h
free lesson
The free first lesson with Silvia allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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