Dimitra profile and its contact details have been verified by our experts
Dimitra
- Rate R279
- Response 13h
-
Students6
Number of students Dimitra has accompanied since joining Superprof
Number of students Dimitra has accompanied since joining Superprof
R279/h
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- Stretching
- Gymnastics
- Pilates
Graduate of a professional dance school and certified Pilates instructor, I teach stretching, body conditioning, mat, prop and ball Pilates classes online. Choose the time and day that suits you.
- Stretching
- Gymnastics
- Pilates
Lesson location
About Dimitra
I have abundance of passion and energy for my profession and I respect the needs of every body. I have many years of experience with students of all ages and levels. I have also been a trainer for dance competitions. I guarantee a nice atmosphere in the class and I make all my students feel thereselves and comfortable within their own body!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
With extensive experience in dance and later in Pilates, I have created my own method called body conditioning. This class will strengthen you, improve your posture and focus on flexibility. In addition I teach Pilates classes that have a special flow and are movement orientated.
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Rates
Rate
- R279
Package rates
- 5h: R1394
- 10h: R2788
online
- R223/h
Dimitra's video
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