1st lesson free
Arnau profile and its contact details have been verified by our experts
Arnau
- Rate R851
- Response 1h
-
Students1
Number of students Arnau has accompanied since joining Superprof
Number of students Arnau has accompanied since joining Superprof
R851/h
Contact
1st lesson free
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
- Skipping
Graduate in Physical Activity and Sports Sciences (CAFE). Personalized training to achieve your goals.
- Personal training
- Fitness
- Strength Training
- Exercise
- Stretching
- Skipping
Lesson location
About Arnau
I have a degree in Physical Activity and Sports Sciences (CAFE) and sport has always been an essential part of my life. My experience includes being a CrossFit, Strength, Crosstraining and outdoor functional classes trainer. In addition, I have extensive experience in carrying out personalized training, adapted to the needs of each person. My passion for sport and well-being drives me to help others achieve their physical goals and enjoy the journey.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
My training method is fully adapted to the abilities and needs of each person. From beginners to advanced levels, I design sessions with complete exercises that maximize muscle activation, ensuring constant and effective progress at each stage of training.
See more
Rates
Rate
- R851
Package rates
- 5h: R4254
- 10h: R8508
online
- R851/h
free lesson
The free first lesson with Arnau allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
