1st lesson free
Lanlin profile and its contact details have been verified by our experts
Lanlin
- Rate R546
- Response 1h
R546/h
Contact
1st lesson free
- Personal training
- Fitness
Graduate from the University of Edinburgh and qualified 200 hours yoga teacher and L2 & L3 qualified personal trainer
- Personal training
- Fitness
Lesson location
About Lanlin
Diligent and exceptionally proactive Master's graduate with over a decade of experience in sports training.
Education
MSc Physical Activity for Health, University of Edinburgh 09/2022 - 08/2023
Including sport and exercise sciences, health sciences, psychology, epidemiology, and physiology
B.Ed of Sports Human Body Science, Guangzhou Sport University 09/2017- 07/2021
Including sports and exercise anatomy, exercise physiology, exercise mechanics, sports nutrition, and exercise biochemistry, exercise and health promotion, health education
Certifications
Level 3 personal trainer qualification (CIMSPA affiliate)
Level 2 gym instructor qualification (CIMSPA affiliate)
200-hour yoga teacher qualification (Yoga Alliance)
Chinese national personal trainer qualification
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Provided online yoga teaching and fitness training programme
Conduct virtual one-on-one fitness training sessions using video conferencing platforms to cater to individual client needs and goals
Provide comprehensive nutritional guidance and meal planning strategies to support clients' fitness goals and overall well-being
Monitor progress and adjust training programs as needed through regular check-ins and progress tracking
1 hour per session
All levels are welcoming, all ages are welcoming.
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Rates
Rate
- R546
Package rates
- 5h: R2730
- 10h: R5460
online
- R546/h
free lesson
The free first lesson with Lanlin allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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