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Shelby
- Rate R413
- Response 1h
R413/h
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- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Graduate degree holder with 2 years of teaching experience and additional experience in exercise physiology, nutrition, sports, and overall fitness and wellness
- Personal training
- Fitness
- Bodybuilding
- Cross training
- Aerobics
Lesson location
About Shelby
I am a recent graduate from Texas State University. I received my Master's Degree in Exercise and Sports Science and instructed an Exercise Physiology laboratory to undergraduate students. I also have experience with individual sports such as softball/baseball, basketball, football, track, swimming, and tennis. I have personal training experience so I'm very familiar with the gym an instructing others. I have a certification in sports nutrition through the ISSN and have knowledge on eating habits, weight loss, and overall health and wellness.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I approach each topic by first broadly introducing the topic with a useful and easy to understand description, providing a relevant example, then by breaking down each sub-topic in order for simpler and more practical retention. From here, practice makes perfect! Repetition is key, as I believe many examples presented in different ways and formats may make the learning experience better. I individualize each learning program for each client/student in order to ensure optimal learning and retention.
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Rates
Rate
- R413
Package rates
- 5h: R1487
- 10h: R3056
travel
- + R10
online
- R330/h
Details
Cancellation policy: 1/2 of full session price non-refundable if cancelled less than 24hrs in advance.
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