1st lesson free
Angella
- Rate R438
- Response 1h
R438/h
Contact
1st lesson free
- Personal training
- Strength Training
Graduate in bachelors in physiotherapy with an experience of 2 years. I train for muscle strengthening, and post natal training.
- Personal training
- Strength Training
Lesson location
About Angella
i was a person who believed eating healthy and maintaining good diet plans will be enough to keep our body fit. However, after some years i realized I'm becoming weak and even cannot cop up with daily activities that's when i realized muscle strength is important.
doing simple exercises daily really progressed my lifestyle both mind and body even my metabolism and resistance power got increased day by day.
I'm confident in myself to share the experience of my fitness journey.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
-techniques and teaching depends on medical condition of the client after through assessment.
-lesson will be be 30 min in a day
- experience for two years in field of physio therapy including training in muscle strengthening, pre natal and post natal training.-
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Rates
Rate
- R438
Package rates
- 5h: R2190
- 10h: R4380
online
- R438/h
free lesson
The free first lesson with Angella allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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