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NIKITA
- Rate R205
- Response 1h

R205/h
Unfortunately, this tutor is not available
- Personal training
- Fitness
- Aerobics
Graduate and fitness trainer teaches to be a healthy well being . Personal and easy going methodology.
- Personal training
- Fitness
- Aerobics
Lesson location
About NIKITA
I am graduate from Delhi University and Medalist in kickboxing. Having a great knowledge about yoga and workout so I thought to share it with you all. My only motive is to enhance and share my knowledge with the needy people
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
First of all give your body a proper strech after that a 15 minutes warm up and then start workout. At the end cool down with some body streches and thats all. We have to keep in mind that every exercise should be done in a proper manner.
Rates
Rate
- R205
Package rates
- 5h: R1024
- 10h: R2048
online
- R205/h
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