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Arush Patil
- Rate R201
- Response 1h
R201/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
Get started with basic no BS advice about losing fat, building muscle and learning about how food and exercise work
- Personal training
- Fitness
- Bodybuilding
- Strength Training
Lesson location
About Arush Patil
I started my weight loss journey in july 2023 weighing in at 115kgs today I weigh 85 and have the muscles to show for it. Everything changes after you lose a large amount of weight and build muscle. I started feeling more confident and people started treating me different. The change was necessary and i did it without any special diets or BS training plans
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
From an experienced gym rat, i’ve lost 30 kgs in a year and i will show you exactly how and teach you how to build muscle while losing fat. I won’t give you the same old advice that every fitness trainer and enthusiast gives you. I’m going to give you real facts and results and you’re going to look better than ever
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Rates
Rate
- R201
Package rates
- 5h: R1005
- 10h: R2010
online
- R201/h
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