

Giridhar Reddy's email address and phone number have been validated.
Giridhar Reddy
- Rate R256
- Response 1h
-
Students2
Number of students Giridhar Reddy has accompanied since joining Superprof
Number of students Giridhar Reddy has accompanied since joining Superprof

R256/h
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Get started body building. Muscle strengthening, and body pump through precise works and personalized training
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Body pump
Lesson location
Recommended
Giridhar Reddy is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.
About Giridhar Reddy
I am Giridhar Reddy aspiring to be a bodybuilder as I love it. I wanna help out all who is within my reach to grasp the ability what their body can produce and being in the best shape of their life
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As I rose from the beginner level and experienced quite lot of work splits. I've got to know which one works for which body fat percent and how to build muscle and maintain good recovery covering the off workout things as efficenctly as possible with full concentration about diet.
Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
Training with Giri has been amazing and truly invaluable. Without his guidance, the journey would have been much harder. I didn’t know about concepts like calorie deficit or how to plan proper nutrition for my bodyweight. His expertise and personalized approach, including teaching the right techniques for each muscle group, have made all the difference. I’m grateful for the classes and his support throughout this journey.
Training with Giri sir is invaluable. It's been a hard journey if it was on my own, because I didn't know the terms such as the calorie deficit and the proper intakes for my bodyweight. It's possible only with the help of a good trainer and proper technique for each muscle group. Thanks for the classes
I’ve had an incredible experience training with Giri sir! Their expertise, motivation, and personalized approach have truly transformed my fitness journey. Every session is challenging yet enjoyable, and they always push me to do my best while ensuring proper form and safety. The results I’ve achieved under their guidance are beyond my expectations, and I feel stronger, healthier, and more confident than ever.
If you’re looking for a trainer who genuinely cares about your goals and helps you achieve them with a perfect mix of professionalism and enthusiasm, I highly recommend Giri sir. Joining their program was one of the best decisions I’ve ever made!"
Well knowledged tutor with a year of experience and good training methods and practical diet plans to reduce or increase weight according to the training
See more recommendations
Rates
Rate
- R256
Package rates
- 5h: R1281
- 10h: R2562
free lesson
The free first lesson with Giridhar Reddy allows you to get to know the tutor and discuss your needs and expectations.
- 45min
online
- R256/h
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