1st lesson free
ELESA profile and its contact details have been verified by our experts
ELESA
- Rate R546
- Response 1h
R546/h
Contact
1st lesson free
- Personal training
- Fitness
Get in great shape, improve posture, and have fun! I am an experienced Pilates coach, personal trainer, boxercise & kickboxercise instructor, and a former fitness competitor and science lecturer, with
- Personal training
- Fitness
Lesson location
About ELESA
I first qualified as a fitness professional over 30 years ago. I hold an MSc and a doctorate in sports & exercise-related areas and love helping people achieve their fitness goals. As a former science lecturer, I take an informed, research-led approach to fitness, ensuring that your goals are delivered in an effective, safe and enjoyable way.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach online classes (personal training and Pilates) for all ages and fitness levels. Whether your goal is general fitness, fat loss, muscle gain, feeling less stressed or posture correction, I can help you!
I take a client focused approach, ensuring that we engage in exercises that you enjoy to achieve your goals.
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Rates
Rate
- R546
Package rates
- 5h: R2730
- 10h: R5460
online
- R546/h
free lesson
The free first lesson with ELESA allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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