Prashant - Personal trainer - Kanpur
1st lesson free
Prashant - Personal trainer - Kanpur

Prashant's profile and contact details have been verified by our team

Prashant

  • Rate R35
  • Response 24h
  • Students

    Number of students Prashant has accompanied since joining Superprof

    1

    Number of students Prashant has accompanied since joining Superprof

Prashant - Personal trainer - Kanpur
  • 5 (2 reviews)

R35/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Body pump

Gain muscle and Lose weight the smart way! Experienced Fitness trainer guiding you personalized fitness training and body transformation through science-based weight loss, bulking & strength training.

  • Personal training
  • Fitness
  • Bodybuilding
  • Strength Training
  • Body pump

Lesson location

Recommended

Prashant is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. A trusted partner on your learning journey.

About Prashant

I’m a passionate fitness enthusiast with real-life experience in building muscle and gaining healthy weight. I specialize in helping both beginners and intermediate individuals transform their bodies through science-backed bulking methods, easy-to-follow diet plans, and flexible workout routines. My teaching style is friendly, supportive, and motivational. I make sure you not only follow the plan but also understand the science behind every rep, meal, and rest day — so you grow strong with knowledge and confidence.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

Languages in which the lesson is available :

English

As a fitness trainer and regular gym-goer, I offer personalized workout plans for beginners, students, and adults who want to gain muscle, lose fat, or stay active. I focus on simple, bodyweight-friendly workouts, gym training tips, and diet guidance. My sessions are structured with warm-up, main workout, cool-down, and weekly progress checks. I keep it easy to follow, motivating, and results-focused — no fancy equipment needed!

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Rates

Rate

  • R35

Package rates

  • 5h: R156
  • 10h: R278

online

  • R35/h

free lesson

The free first lesson with Prashant allows you to get to know the tutor and discuss your needs and expectations.

  • 1h

Details

My session fee is ₹199 per hour. This includes:

A personalized bulking or fitness plan based on your goals

Flexible workout routines (home or gym-based)

Basic diet and nutrition guidance tailored to your body type

Weekly progress check-ins and adjustments

Full support via chat for quick questions and motivation

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