Saito - Personal trainer - Puente de Piedra
Saito - Personal trainer - Puente de Piedra

Saito's email address and phone number have been validated.

Saito

  • Rate R513
  • Response 1h
  • Students

    Number of students Saito has accompanied since joining Superprof

    1

    Number of students Saito has accompanied since joining Superprof

Saito - Personal trainer - Puente de Piedra
  • 5 (1 review)

R513/h

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  • Personal training
  • Strength Training
  • Exercise
  • Body attack

Functional training for more than 10 people an intense hour of combined exercises, we put aside the sofa and television. Sweat to win.

  • Personal training
  • Strength Training
  • Exercise
  • Body attack

Lesson location

About Saito

Sports coach functional knowledge in physical preparation and in this intense program we will add new eating habits to our daily diet. Sweating to win helps us in any accumulated leisure time for whatever reason, "we are going to have a new functional body."

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English

Languages in which the lesson is available :

English

We will do rounds of exercises with many series with few rest times, in addition we will vary the movements of the body adding more and more intensity and difficulty. Although we use pyramidal rounds or in accumulation of sets of exercises we will achieve that desired body.

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Rates

Rate

  • R513

Package rates

  • 5h: R2565
  • 10h: R5130

online

  • R513/h

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