

Antonio
- Rate R2234
- Response 1h

R2234/h
1st lesson free
- Personal training
- Fitness
- Strength Training
Functional Patterns & Fascia Reset Specialist — Expert in posture correction, pain relief, and precision training to help you move pain-free, perform at your best, and future-proof your body.
- Personal training
- Fitness
- Strength Training
Lesson location
About Antonio
I’m a Fascia Reset Specialist and Functional Patterns coach, helping people move pain-free, correct posture, and perform at their best. With over 10 years’ experience, I combine advanced biomechanics, fascia release, and precision training to deliver results that last, restoring strength, balance, and confidence in every client.
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons combine Functional Patterns biomechanics with fascia release techniques to correct posture, eliminate pain, and improve performance. Every session is tailored to your body, focusing on precision movement, breath, and structural alignment. You’ll learn how to move efficiently, prevent injury, and build lasting strength, so you can stay pain-free and perform at your best in daily life or sport.
Rates
Rate
- R2234
Package rates
- 5h: R11170
- 10h: R22340
online
- R2234/h
free lesson
The free first lesson with Antonio allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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