1st lesson free
Andrea
- Rate R1949
- Response 1h
R1949/h
Contact
1st lesson free
- Personal training
- Fitness
Fun and creative workouts designed to help you lose weight, tone your muscles, and build real strength—made for every fitness level and every body.
- Personal training
- Fitness
Lesson location
About Andrea
Personalized services are my key strategy, many big box personal trainers have a one size fits all approach to fitness. I believe that fitness is a progression that needs constant attention and monitoring as our bodies change and adapt to what we expose it to. As I design diets and exercise routines for my clients, I keep a close watch not only on their weight, measurements, and progress. I also focus on their mental well-being and self-confidence, as well as monitoring their recovery times. Most people are well within their natural abilities to be the best version of themselves, I am here to coach and push them to succeed!
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About the lesson
- All levels
- English
- Spanish
Languages in which the lesson is available :
English
Spanish
Fun and creative workouts, specialized in losing weight and toning muscle for any type of activity level and gender. I've been helping my clients to get fit along their journey, providing with proper diet, customized fitness programs, supporting and advising along their fitness journey.
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Rates
Rate
- R1949
Package rates
- 5h: R9746
- 10h: R19492
free lesson
The free first lesson with Andrea allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R1949/h
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