1st lesson free
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Jenkin
- Rate R947
- Response 1h
R947/h
Contact
1st lesson free
- Swimming
- Aqua gym
- Waterpolo
- Synchronised swimming
- Aquathlon
Friendly aqua gym classes that go easy on your joints while helping you tone up fast
- Swimming
- Aqua gym
- Waterpolo
- Synchronised swimming
- Aquathlon
Lesson location
- online
About Jenkin
Aqua gym is one of the kindest ways to get fit, and I love seeing people surprise themselves. I teach with energy, patience and a smile, adapting every exercise to your pace. Whether you are recovering, losing weight or simply staying active, you will always feel truly supported and welcome.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Water makes exercise gentler on your body but surprisingly effective. Each session begins with a light warm-up, then moves through cardio, resistance moves and core work using the water's natural resistance. Everything is low-impact, so it suits all ages and fitness levels. You finish with stretching, feeling energised and relaxed.
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Rates
Rate
- R947
Package rates
- 5h: R4735
- 10h: R9470
free lesson
The free first lesson with Jenkin allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R947/h
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